Gwyneth Paltrow says she beat postpartum depression without medicines

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Actress Gwyneth Paltrow is known for not sharing photos of her children - so when she posted a selfie with eldest daughter the internet went insane!

Gwyneth recently admitted she found it "really shocking" that she suffered from post-natal depression after Moses was born. 1940? '50? '70? Last summer?

'It's this timeless beauty's birthday today, ' he began the gushing post. "Big blue eyes, a brain and heart overflowing with curiosity, generosity and possibility and those heartbreakingly long legs that go on and on-but she never rests on any of them".

It's been ten years since GP (as Goopers know her) launched the lifestyle website from her kitchen table in the capital's Belsize Park.

Do you remember the first time you heard the word goop? And always with a smile (well, nearly always).

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That being said, both Martin and Paltrow adore their two kids, and as their children grow up, they don't seem to mind sharing some of their important life events.

"I think I've learned so much through this process".

The former couple - who share 14-year-old daughter Apple and 12-year-old son Moses - separated four years ago, filing for divorce the following year and finalising the split in 2016.

Speaking to NME about continuing to raise their two children together, Gwyneth said: "Chris and I are really lucky because we really agree fundamentally about how to raise the children". I absolutely trust him.

"I thought, well, what if I went to therapy and I started exercising again, and I stopped drinking alcohol and I just gave myself a period of regeneration and I slept more?"